I’ve gone from countless digestive issues, 6 stomach ulcers, chronic fatigue, candida, SIBO, cystic acne, never ending yeast infections, UTI's and corporate burnout - to healed and thriving.
I get it. I’ve lived in your shoes. I too have had to wear baggy clothes to hide the bloat, plan my outfits just in case my belly decided to blow up after a meal, bail from a night out cos my list of food sensitivities are just downright embarrassing and felt so damn exhausted all.the.time.
SCROLL AHEAD SIX MONTHS FROM NOW...
You’re about to head out for dinner with your friends, your standing in front of your wardrobe and you smile at yourself, knowing that tonight you can wear whatever you want because you know that you won’t be bloated, in pain or legging it to the toilet after your meal.
You feel energized, excited & confident that you’ve done the work to heal & now you FINALLY get to be in the moment…giggling, gossiping, having a glass of vino & knowing that you won’t be paying for it for a week later.
YOU FINALLY HAVE A HAPPY GUT 😍
Those days where you struggled to get out of bed are a thing of the past.
You’ve unlocked the key to MORE energy and man does it feel good.
“So sad to be leaving that voxer group, I love you all” Kunali
“I don’t know if I’m more nervous or excited to jump into it all you ladies..the good news is we're all in it together” Karole
You’ll plug into the collective while also receiving high level 1:1 support 📱 as you dive into learning how to cleanse & detox from toxins that have been harboring themselves in you for years 🦠 We’ll also be diving deep into the diet & lifestyle shifts that it takes for long term sustainable healing 🙏
It’s like you can finally breathe, knowing that all of you is welcome & loved 🫶
This is a space that feels like home, surrounded by a group of women who simply get you & are healing from exactly the same issues as you.
Here’s the thing, you’re likely embarrassed to go into ‘detail’ about your gut issues with your bestie. It’s like... of course they’ll listen & empathize with you, but they don’t really get it do they? Like you feel you can only share so much…cos they havent lived in your shoes so you just give them the high level stuff, like the tests you’re going for or the new diet you’re trying to find a bit of relief.
Now imagine plugging into a group of women, who just ‘get it’, nothing is TMI, cos they’re all experiencing the same things you are. You feel comfortable sharing your struggles & celebrating TF out of your wins…without an ounce of shame or shyness. They’re there, by your side, day by day healing alongside you.
You’ve cut out foods that you love, like gluten & dairy & maybe some veggies that cause you a flare up. You feel like you know your trigger food, so you just avoid it… But really you’re frustrated because it's not a long term solution.
You try to limit processed foods & eat ‘clean’ as best as you can
You’ve tried the fads, like drinking green juice, fasting so you can give your gut a ‘break’ hoping it will reset itself, you’ve bought the expensive probiotics, done the food sensitivity tests, exercising more to work off the bloat but you never feel like you have a permanent fix
You’re taking a probiotic or you’re relying on laxatives or acid reflux meds to keep your symptoms at bay but you know deep down that you’re just masking the symptoms & you feel at a loss as to how to get to the root of it all
You’re gassy all the time & your farts STINK. Like you’re offended by the stench of them, so you have to secretly let them rip & hope that nobody goes into the bathroom after you
You’re experiencing frequent vaginal thrush or BV and you’re fucking mortified every time you have to go to the pharmacist and ask for another diflucan pill. You throw your eyes up to heaven every time they say to you, you should take a probiotic and you’re wanting to murder them cos you’re already taking the fkn probiotic. Your sex life is a travesty, because your vagina hates you
You’ve always got a stomach ache. Again, no matter what you eat - anything can trigger it. You’re often in pain, having to cancel plans cos you just don’t feel good, so you settle into life with a hot water bottle & a cup of ginger tea…when you’d rather be out enjoying your life
You’ve got explosive poops that happen straight after you eat. You’re legit leggin it to the toilet so you don’t shit your pants and it's inconvenient AF
You’re constipated and you often feel like you can't fully empty so you sit on the toilet hoping and praying that you’ll get more than a small little rabbit poop. Coffee & laxatives have become your best mates, but you never feel fully empty
You’re REALLY struggling with managing to lose weight (despite the clean eating) and you particularly suffer with the "fat around the middle" problem, which doesn't seem to want to budge!
You’re strategically planning your outfit before a night out so that you can hide the bloat. Flowy dress & baggy shifts are your thing & you wouldn’t be caught dead wearing something that shows off the bod… just in case you eat the wrong thing & the bloat starts to expand under the table
Back in hospital for the 3rd, 4th, 5th time? Or worse? My life would look drastically different to what it does now - living symptom-free, happy and more confident than ever. Living my dream life in the sunshine in Dubai, running my own business.
ENOUGH WAS ENOUGH. I DECIDED TO TAKE RADICAL OWNERSHIP OF MY OWN HEALTH, DETERMINED TO HEAL.
I suffered countless digestive issues, stomach ulcers, low energy, candida, SIBO, acne, yeast infections, UTI's and corporate burnout… all of this used to be my life!
My medical team couldn’t figure out what was wrong with me and diagnosed me with IBS - which is just a collection of symptoms, not a proper diagnosis. My gynae kept telling me that it was normal to have thrush every month and to keep taking anti fungal pills for the rest of my life. A real life nightmare. I felt like I was just being constantly fobbed off, given some more meds and sent on my way.
I spent 6 years going around in circles trying to heal my body, spent countless dollars on doctors who kept telling me there was nothing wrong with me (I bet you’ve been there yourself?) until I realized that it was time to take my health into my own hands.
Tia will be with you every step of the way throughout the program. Outside of the group calls, Tia will be in Voxer, our voice voting app Monday - Friday where she will be answering any questions you have about navigating your healing journey, celebrating your wins & sharing any insights into what subtle shifts you can be making that will bend time on your healing journey - think how to instantly get out of your head when you spiral, the person you need to ultimately become in order to heal & how to set solid boundaries at work, so you’re not left spent at the end of the week…No stone will be left unturned.
Our in-house functional nutritionist will review your results, provide a comprehensive analysis of our findings and take you through your suggested supplement protocol on a 1:1 call. From there we will order your supplements in our DNA life portal & they will arrive at your door within a week.
The holy grail of testing what’s really going on in your gut. Here we will find out what’s happening at a root cause level - parasites, H pylori, Candida, dysbiosis, viruses, immune system functioning and more. This will arrive at your door within days of signing up with us.
Twice a month, you'll get to plug into the group’s energy with like-minded women and connect with yours truly as the lead mentor.. I don’t believe that you need me to sit and educate you for an hour a week, that’s what our curriculum is for…our group calls are setup so you get to tap into the collective brilliance of this community, get live high-touch personalized coaching on your diet, lifestyle, detox plan, emotional health & nervous system…sprinkled with a bit of game-changing tough love. Expect to share your voice & listen to those in the group too…this is where healing becomes inevitable. Where you literally feel like you’re home.
You’re diving deep into the self paced curriculum & actioning the diet & lifestyle shifts that will teach you how to take care of your body for years to come. You’ll likely be asking questions on calls re dietary shifts, stabilizing your poops & prepping mentally for a detox.
You’ve sent off your poop sample, received the results & now have a plan of attack in place to start cleansing your body. You’ve also sent through your nutrition audit to Tia & she’s given you personalized feedback on what to tweak to firstly stabilize your gut & secondly to prep you for detox.
Here you will also be on your phase 1 supplements which are increasing your vitamins & minerals, binding to existing toxins in you & getting those poops a flowin….
It’s time to detox girl… Here you’ll be going into the kill phase of the toxins.
Expect to be plugging in more to the group chat as you navigate this.
You’ll likely be plugging into calls & voxer discussing ways to regulate your nervous system, setting boundaries at work, letting go of your inner people pleaser & detoxing not just physically but mentally.
The final phase is where we repopulate your gut, reseal your gut lining & start reintroducing foods again.
In this phase you’ll also be learning how to stay in balance through your diet & lifestyle & asking higher level questions about how to continuously stay in balance for years to come post our time together.