You but parasite free + a regulated nervous system + a nourished body = a life free of chronic digestive issues
i'm ready to apply now!
This is the VIBE of Liberate…
From “I’ve tried everything to fix my gut, I don’t know what to do or eat anymore… to holy shizzzz I just ate a croissant & I felt absolutely perfect!!!”
Expect to ooze so much confidence that you’ll be dusting off those high waisted jeans again, knowing a flare up is officially off the menu.
Bloating, brain fog & food sensitivities are left at the door & you’re finally on that road to demolishing that heavenly chocolate croissant again.
By uncovering the physical, mental & emotional reasons for your symptoms & utilizing functional lab testing and deep nervous system work, we are (time and time again) helping you to do what your traditional doctor isn't doing for you.
They can have us in pain and unable to truly enjoy ourselves with our partner/friends. They can affect our careers - literally putting a halt to our creative flare, our productivity & our ability to perform comes to a halt when that afternoon crash lands.
They can have us stressed out and always on the lookout for the nearest toilet “just in case” OR popping laxatives every day in the hope something will “shift it”. It’s a real sh*t show! (Sometimes literally!)
I get how debilitating gut issues can be and how exhausted you are all.the.time. I get how your gut literally consumes your life, your energy & your confidence. I too have laid on the bathroom floor in tears from the stomach cramps while everyone else out there is living their best life. It’s not fair.
Gut issues are no joke.
- Alli -
“I just had insane amounts of gluten & guess what - I’m fine!! LOVING life"
- Steph -
“I’m still processing just how much you changed my life. I’ve just flown home to the UK & it’s so nice to be able to travel & not have to worry anymore”
- Ranya -
“I ended up getting so much more than just a scientific approach to my gut issues. I’ve left having found my voice, after years of feeling worthless & voiceless despite my job title”
- Ciara
"Last year I ended up in hospital after not being able to go to the bathroom for nearly 5 days…I relied on medication twice per day…I saw a recommendation for Tia & she’s literally changed my life…now I’m going to the bathroom naturally every day!!"
- Kara -
“OMG i went to the toilet twice again yesterday - never in a million YEARS did I think this was possible”
- Vicky -
"BEST INVESTMENT I EVER MADE, BEST INVESTMENT OF MY SAVINGS & MY TIME"
Your ENTIRE world has shifted - your relationships are thriving, both with others and the relationship you have with yourself. You’re taking brave, bold action that would’ve felt freaking impossible only a few months ago…You’re sniffing out that next big promotion & you know deep down, you’re going to get it..because you’re finally back on form.
You’ve set clear solid boundaries at work & your boss is suddenly respecting your decisions way more than they use to..you creative flare is back, your ability to get shit done is pulsating through you cos for the first time in years your brain fog is gone…you’re clear thinking & maaaan does that feel good.
Things are working out far better than you ever could’ve imagined and you’re having “pinch me moments” on the reg.
“How can life be THIS good?” You ask yourself.
You close your eyes, place your hand on your heart, and feel into the gratitude and happiness that’s flooding your body.
Your energy is back, you no longer feel like you need several coffees to survive! You feel vibrant for the first time in years. Energy that you can now use towards the life you want to create.
It’s the end of the year… you’re reflecting back on your year. You can’t believe the difference from just a few months ago… you feel like a whole new person!
Not just physically, but mentally & emotionally…you feel at peace for the first time in years.
The gut issues that caused havoc for as long as you can remember are a thing of the past.. You feel like a new woman.
You forget how much you used to suffer, it’s become a thing of the past!
You finally got to the root cause of your gut issues, You’ve healed them and you can’t quite believe that you suffered with it for as long as you did.
You’ve never felt as confident as you do now. Real, deep, true confidence. You’re saying yes to plans without giving them a second thought. You feel amazing in your clothes. The bloat is NO MORE. You’re comfortable on the inside and out, and you know your body so well that you feel like soulmates.
Take a moment to imagine this with me...
As far as I'm concerned, when it comes to gut health, "too good to be true" isn't a thing.
this can be your reality. it really can.
this was the start of my mission – this is where liberate was born.
I intuitively knew that I was on this trajectory of burnout…I'd heard people talk about it, but I buried my head in the sand telling myself I'll rest after the next big project.
I was chasing a dream of being a top dog, a director, having my name on a door…and for what?
For the demise of my health. For the creation of my gut issues. For my own misery.
That was my moment - as I lay in my hospital bed, my partner by my side - I said to him, "I can't do this anymore. I’m done, something needs to change."
I knew the reason right then and there. I knew that stress was the kicker.
I had just finished up producing a huge event with 20,000 attendees. It had been a 3 months worth of effort of 12-16 hour days and 14 days onsite.
I crawled in the door, completely exhausted, my symptoms worse than ever. I peeled the makeup off my face uncovering the cystic acne I had been trying to hide, the baggy shirt I had been wearing to try hide the bloat was thrown on the floor & I popped another acid blocker pill to cull the burn in my stomach, flinging myself into bed.
I drifted off for a few hours, half awake, half asleep but at around 4am that morning, I woke up alone in bed, screaming with the pain in my gut. It was as if someone had lit my insides on fire. I was in a ball, screaming. I managed to crawl downstairs and get myself into a taxi and to the emergency department where they gave me a whole heap of drugs to stop the spasms.
I went straight in for a gastroscopy, to find 6 stomach ulcers & when I turned to the doctors and said “I have 6 stomach ulcers - what!!” - he said “oh that’s normal, in fact it's not bad & they don’t know the reason for it”
(you're likely sitting in this now... so keep reading)
You know that moment when you’re just like holy sh*t something has to change, I NEED to fix this.
I remember when my moment landed…
We’re not your average gut healing program. We’re a hybrid that prioritizes mind, body & soul - Yes, it’s seriously potent & YES there’s nothing else out there quite like this!
We’re a complete unicorn 🦄
An integrated root cause approach to healing, bringing in both the practical and emotional components. You’re not just left in the lurch with a test kit & some pills... cause let’s be real, you and I both know that’s going to do sweet FA for you if we’re not ultimately shifting who you are as a person alongside it.
Practically speaking, we organize a comprehensive GI MAP stool test, the gold standard in the industry, my team with 13 years of experience interpret the result & prep supplement suggestions. We then dive into personalized nutrition for you.
Then… the bit that most people miss out on - we look at the emotional components; We dive deep into your childhood, shadow work (aka the parts of you that you hide - your shame, anger, guilt etc), your stress levels aka your nervous system and your mindset.
Gut healing doesn’t happen unless we merge the two components & we’re here to bring you just that.
Introducing...
This is truly WHY we’re unlike any other gut healing program you’ll find out there.
^^ the very real implications of being a high achiever right?
Your gut talks to your brain & your brain to your gut…so doing one without the other..it’s kinda pointless right?
Living consistently in your head, over analyzing, overthinking…we’ll unravel her here too..
When you're stressed out all the time, overthinking, overanalysing, your digestive system shuts TF down so...you balloon out, can’t lose weight, you feel sluggish, you get constipated, your periods are painful AF or you have to LEG it to the toilet right after a meal
Then there’s part 2… The juicy & most critical part.
part two
That’s part one - we have to find what’s lurking & give it the middle finger through several months of cleansing & repairing your gut..with natural herbal supplements & combining this with personalized nutrition so that you’re no longer feeding the overgrowth of the bad bugs.
Detoxing, learning to fall in love with food that loves you back. That's phase one.
Parasites, mold, yeast, bacteria & whatever is lurking in your gut…are contributing to the onslaught of your never ending bloat, food sensitivities, acne, stomach pains, irregular bowels & more
part one
- alli
“If you’re umming & ahhhing, take the leap you will not regret it. 20 years of symptoms, enough was enough. Tia will naturally push you to be the best version of yourself, mentally & physically. I don’t know why I waited so long! Thank you for a life changing experience”
You’ve cut out foods that you love, like gluten & dairy & maybe some veggies that cause you a flare up. You feel like you know your trigger food, so you just avoid it… But really you’re frustrated because it's not a long term solution.
You’re already eating ‘clean’, chicken & veg is your staple. You’re not a fan of junk food cos it makes you feel like sh*t but yet your weight fluctuates every day. You’re in this cycle of being like "What gives?! I’m eating well but nothing is shifting!"
You’ve tried diving into healthier habits but your work schedule has likely got in the way or your motivation has fallen off the face of the earth... So you’re ending up back at square one.
You’ve been to the GP, Gastroenterologist or even a Naturopath & yet you’re still not getting the relief you want from your symptoms. They’ve told you you just have ‘IBS’ LOL! You might get a few months of relief after that 2nd round of antibiotics or supplement protocol. You almost feel like you're a human lab rat at this point, frustrated AF that NO ONE can help you. You genuinely feel like giving up at this point & making peace with being that gal with gut issues.
Let me guess... You feel like you've already done it all?
But you're STILL experiencing...
you're doing the damn things...
Your chin, jawline & forehead break out & you’re thinking to yourself "WTF, why have I got adult acne?!" You often find yourself scrolling the gram, searching for a cream you can get your hands on that will magically banish the blemishes or going into a self loathing through spiral when you see others with their flawless skin & you think ‘ugh, lucky bitch, I wish I had that’
You’re feeling disconnected with yourself, stuck in your head all the time & you know that there’s something missing... but you’re not quite sure what it is. Your happiness has taken a dive & you feel like all you do is work, eat, sleep & repeat. You find yourself thinking, "Is this really what life is like for the next 60 years?!"
You spend a lot of your day in the toilet…either trying to empty those bowels or stop them from exploding. You're finding yourself having to schedule your day around your poops & you know every toilet in your shopping center… just in case.
You have mega food fear and a list of never ending food sensitivities that is growing by the day. It's almost as if one minute you're fine, then the next day you eat the exact same thing & you end up in crippling pain. You’re literally thinking "What the fk gives?!" so you end up cutting out more & more cos you don’t know what food is actually causing the issue
A bloated belly, almost as if someone has inflated a balloon in you after you eat so you always end up wearing baggy clothes to save the embarrassment of ‘looking 6 months pregnant’
If this is your current reality & yet you feel like you're doing everything right...
Your current strategy has holes in it...
and we're here to fill those holes for you.
- niamh, entrepreneur
"Working with you has truly been the most eye opening experience. I came for help with my IBS, but you have healed so much more than just my gut. You found the root cause of my IBS which no one had ever bothered to look for. Your passion & ability to predict what’s happening with me gives me such great comfort knowing you have been through it. My mindset has shifted, my fears are no longer holding me back and my IBS is finally healed. I can’t thank you enough for all you have done for me"
"my mindset has shifted, my fears are no longer holding me back and my ibs is finally healed"
- Kara, producer
"YEARS of chronic constipation, painful bloating, yeast infections & the worst psoriasis flare o f my life…I was lost, until I found Tia. Tia’s guidance on navigating my nervous system changed everything for me. We had some healing session that changed my life & reconnected me to my body while helping me feel safe after childhood trauma. Now. my symptoms are gone…I urge anyone suffering to take the plunge - my time with Tia was priceless"
"my time with tia was priceless."
We love a juicy BONUS & one that's valued at $6,000 is even juicier 🤤
But wait, there's more...
what's a gi map?
- Easy AF Eats - revamping your relationship with food & showing you the subtle shifts that will see an instant reduction in your bloat, increase your energy, stop the afternoon slumps & have you pooping long luscious logs in no time
- The Toxins Masterclass - You likely know you’ve got something lurking in you…but HOW do we get those fkers out of you.This is the crash course you should have had years ago…think diet & lifestyle shifts that support your liver, bowels, cells & lymphatic system..all of these, helping you to say cya to parasites, mold, yeast & bacteria that have made your body their home
- The Gut Academy - our OG curriculum jam packed with the steps I took to heal from years worth of IBS. expect to learn about how your body works…the stuff you should have been taught in school. This program will have you saying…jesus i feel liberated, i finally get why i’ve been struggling for so long
💻 Instant Access to ALL our curriculum & live programs during our time together - $1,000
Tia will be with you every step of the way throughout the program..basically in your backpocket. Outside of your 1:1 time with her she’ll be on hand to support you with any questions you have, get on the spot shifts when you have a wobble, help you in exploring how you got sick in the first place so you don’t relapse or any curve balls that pop up along the way. No stone will be left unturned.
📱Voice-note access to Tia M-F - $6,000
Our in-house team of functional nutritionists will review your results, provide a comprehensive analysis of our findings and take you through your uniquely tailored protocol on a 1:1 call. You’ll then receive a suggested supplement protocol to help you detox from those critters hanging out in your gut. Tia & the entire team will then by on hand to support you through all of this as you cleanse & detox from years worth of critters. Protocol tweaks are included.
🥼 1:1 lab review, interpretation & ongoing support from the entire team - $2,000
The holy grail of testing what’s really going on in your gut. Here we will find out what’s happening at a root cause level - parasites, H pylori, Candida, dysbiosis, viruses, immune system functioning and more. This will arrive at your door within days of signing up with us.
🧪 A GI MAP stool test - $700
These 1:1 calls are where you get intimate, high level mentorship on the steps it takes to fix your chronic bloating. We’ll go deep into your diet, lifestyle, behaviors, emotions and mindset. A POWERFUL integrated, holistic, 360 approach that WORKS. This is where functional science meets neuroscience. The body and the mind. Based on mine and our client’s experience, it’s when we combine the best of the practical & emotional that we see real, deep, life-long transformation.
👩🏻💻 2 x monthly private coaching calls with Tia - $10,000
Here’s what you’ll experience over the next 6 months together…
bONUS #3
Access to any live programs, bonus healing sessions or masterclasses that are run during your time in the container
bonus #2
Think guest sessions from somatic healing, recovering from burnout, how to get past food fear, hormone health & more. These will be a mix of recordings & live sessions.
Guest Expert Sessions - $2,000
BONUS #1
Dive into twice monthly group calls, share stories with other like minded women who are healing alongside you. You’ll feel like you’re finally home.
Access to our group program The Gut Reset - $4,500
Total Value of the program - $25,700+++
We can’t wait to support you. You deserve this so much! 🫶
learn more about us here
Board Certified Clinical Nutrition Specialist
Functional Nutritionist & Labs Expert
CEO, INN Holistic Health Coach, Meditation teacher & Orpheus therapist L1
meet the team
It’s time to let go of being the victim and go after your f*cking dreams!!!!
It’s time to stop putting your life on hold and start truly LIVING.
