Get ready to completely transform on a physical, emotional & mental level to finally heal your chronic gut issues at the root.
Yes there’s a physical root cause which we find through our world class functional lab testing (6,000 times more sensitive than what your doc has ever given you)...
A gluten & dairy free diet, L glutamine, probiotics, low fodmap or low histamine diets, maybe even drinking more water, green juice or trying intermittent fasting.
It’s not enough…because its’ too surface level & your gut didn’t fall out of balance because you weren’t eating enough kimchi babe…
It fell out of balance because of your life’s experiences & how that’s shaped you today….people pleasing, perfectionism, rushing woman syndrome & constantly having to achieve to feel safe within yourself.
You see, all your past efforts that have left you feeling skeptical & wondering if there’s even an answer out there for you…is because you were too focused on what you thought was going to work…
You’re full of life and vitality. Finally going after the goals, starting the hobbies and pouring into the experiences that have felt out of reach for way too long. No more guesswork. No more fear of food. No more feeling alone rolling the dice with your health. You’ve taken your life back and it feels like a never ending pinch me moment.
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You no longer have to go to the doctor several times a year…heck you can’t remember the last time you’ve been to the doctor because you feel so good - your immune system is strong, your gut is functioning better than it’s ever been - food sensitivities - gone!, bloating - gone!, brain fog - gone! low energy - gone! eczema - gone!
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You finally feel like the main character in your life again!!! You feel like you’ve come home to yourself…like you no longer searching for that thing outside of you to make you happy…because you make you happy. Your health is solid, you’re walking differently, showing up with a confidence that’s palpable. Mentally/emotionally you’re armed with a toolkit that can get you through life’s batshit crazy moments…the kids are at home sick, your car broke down or you just found mold in your home…you know exactly how to hold yourself & navigate your way through it, with so much more calmness…in a way where that gut of yours doesn’t relapse from a mountain of stress.
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You show up at your next girls night, in your fav outfit & your friends literally gasp at how incredible you look…your stomach is flat, you’ve shed those extra kg’s, you’re no longer in pain, you poop a long luscious log daily, your skin is glowing & you happily reach for that bread basket, slap a big juicy knob of garlic butter on it…knowing your body has simple got your back.
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heck whatever your heart desires…
flying to Italy and diving head first in a big juicy bowl of carbonara... symptom free
going on that round the world trip you’ve been craving since you were a little girl
buying a new red bikini
running a marathon
starting that side hustle your soul has been craving
Strategically planning your outfit instead of wearing what you genuinely want to so you can hide the bloat…cos your gut runs the show & you really don’t want to be mistaken for pregnant
Your skin is covered in red pimples that literally makes you want to wear a ski mask to work
Your moods are a complete rollercoaster - I mean of course they are…the gut/brain connection is everything & an unhappy gut..increases anxiety, confusion & forgetfulness
Terrified to eat because you haven’t a clue what triggers you anymore & you may end up crippled in agony
But right now babe, the above feels like a dream because you’re:
You have tried so many solutions and at this point wonder if there even is a cure for your gut issues - like ‘am i broken?’ comes to mind often.”
You get stressed out & anxious ALOT throughout your day. You feel like you’re always on, rushing through the motions of life. Each day blending into the next.
You either poop little rabbit turds never fully feeling empty OR You’ve got explosive poops that happen straight after you eat (leggin it to the toilet so you don’t shit your pants)…it's inconvenient AF & embarrassing. You have tried so many solutions and at this point wonder if there even is a cure for your gut issues - like ‘am i broken?’ comes to mind often.”
You’re experiencing frequent vaginal thrush or BV and you’re fucking mortified every time you have to go to the pharmacist and ask for another diflucan pill. Let’s not mention your sex life is a travesty, because your vagina hates you.
I see you, you’re ready to BECOME…
Tia’s eyes will be on your nutrition throughout your time with us. These audits are invaluable & include personalised feedback based on your symptoms, what to shift in your diet, meal ideas & a personalised 20+ min video with feedback
Gain access to our exclusive practitioner grade supplement store. Once you have your suggested protocol from our team, we will add your supplements to your personalised client portal.
Our in-house functional team will review your results, provide a comprehensive analysis of our findings and take you through your suggested detox protocol on a 1:1 call.
The holy grail of functional testing - what's really going on in your gut. Here we will find out what’s happening inside your microbiome - parasites, H pylori, Candida, dysbiosis, viruses, immune system functioning and more.
Two 60 minute group calls per month where you receive support and personalised coaching around diet, lifestyle, detox plan, patterns/behaviours, emotional processing and nervous system regulation. This is where true transformation occurs. All of you is welcome here.
Each month you will meet with our functional nutrition team, Karen & Miranda. They will be on hand to answer any questions you have regarding your detox protocols
Outside of the group calls, Tia will be in Telegram, our voice voting app Monday - Thursday where she will be answering any personalised questions about detoxing, healing from perfectionism, emotional processing/nervous system support & diet/lifestyle shifts…No stone will be left unturned. Here you also get to connect with our out of this world community of women who are healing alongside you
Behind the scenes…You’re diving deep into the self paced curriculum & actioning the diet & lifestyle shifts that will teach you how to take care of your body for years to come. You’ll likely be asking questions on calls re dietary shifts, prepping to detox, along with deep diving into how you got sick in the first place…(aka your nervous system/trauma)
You’ve sent off your poop sample, received the results & now have a plan of attack in place to start detoxing your body. You’ve also sent through your personalised nutrition audit to Tia & you’re busy working away at falling in love with nourishing yourself…Here you will also be on your phase 1 supplements which are increasing your vitamins & minerals, binding to existing toxins in you & getting those poops a flowin….
It’s time to detox girl…not just physically…but mentally and emotionally…
Here you’ll be going into the kill phase of your protocol, making some additional diet tweaks based on what was found in your gut….
On our calls…you’ll be bringing forward questions around navigating the detox, regulating your nervous system, diving into shadow work, setting boundaries, letting go of your inner people pleaser as you catapult your identify into the woman with a healthy mind, body & soul
The final phase is where we repopulate your gut, reseal your gut lining & start reintroducing foods again.
In this phase you’ll also be learning how to stay in balance through your diet & lifestyle & as always diving deeper into the emotional healing journey.
^^^ this is a rough guide, our group program is not rigid, any questions are welcome at any time. Our group calls are ‘hot seat’, meaning you get higher level, more intimate support. As this program is open enrollment, some group clients will be ahead of you in your journey & some just starting. The beauty of this…is you get to see what’s possible for you & also..a reminder of where you came from. It works beautifully & our clients adore it!