You feel energized, carefree and your gut is happy out! You forgot how much you used to suffer, it’s become a thing of the past.
You finally have a happy gut, and have all the tools to keep it that way. You’re saying yes to plans without giving them a second thought. You feel amazing in your clothes. The bloat is NO MORE.
Those days where you struggled to get out of bed are a thing of the past. You’ve unlocked the key to MORE energy and man does it feel good
Is this actually my life? You ask yourself - having a true pinch me moment
You close your eyes, place your hand on your heart, and feel into the gratitude and happiness that’s flooding your body.
This can be your reality. It really can. As far as I’m concerned, when it comes to gut health, “too good to be true” isn’t a thing. Healed, happy and healthy can be your new reality. And I’m here to make it so...
Our group program focuses on an integrated root cause approach to healing your gut.
Our Team will be by your side the whole way. Practically, we provide you with a comprehensive lab test, test interpretation, supplement suggestions & nutrition support.
Our group sessions are where we will tap into the energy of the group and make exciting shifts in your lifestyle and dive deep with Tia into your mindset, beliefs and patterns. A 360 degree approach to gut healing, unlike anything you’ve experienced before.
My medical team couldn’t figure out what was wrong with me and diagnosed me with IBS - which is just a collection of symptoms, not a proper diagnosis. My gynae kept telling me that it was normal to have thrush every month and to keep taking anti fungal pills for the rest of my life. A real life nightmare. I felt like I was just being constantly fobbed off, given some more meds and sent on my way.
I spent 6 years going around in circles trying to heal my body, spent countless dollars on doctors who kept telling me there was nothing wrong with me (I bet you’ve been there yourself?) until I realized that it was time to take my health into my own hands.
Enough was enough. I decided to take radical ownership of my own health, determined to heal.
I don’t know where I’d be now if I hadn’t advocated for my own health. Back in hospital for the 3rd, 4th, 5th time? Or worse? My life would look drastically different to what it does now - living symptom-free, happy and more confident than ever. Living my dream life in the sunshine in Dubai, running my own business. Honestly - as cheesy as it sounds, this integrated approach that I created, literally saved my life.
This 12 week journey will entail...
Every 2 weeks, you'll get to plug into the group’s energy with like-minded women and connect with yours truly as the lead coach. These calls are where you get to tap into the collective brilliance of this community, get live high-touch coaching on your health journey, and feel deeply supported with some game-changing tough love.
The holy grail of functional testing - what's really going on in your gut. Here we will find out what’s happening at a root cause level - parasites, H pylori, Candida, dysbiosis, viruses, immune system functioning and more.
Tia will be arranging guest expert sessions throughout your time together to dive further into holistic healing. Think hormone health, mindful eating, hypnotherapy and more. The icing on the cake
Our in-house functional nutritionists will review your results, provide a comprehensive analysis of our findings and take you through your suggested supplement protocol on a 1:1 call.
Tia will be with you every step of the way throughout the 4 month program. Outside of our group calls, Tia will be on hand to support you in slack with any questions or curve balls that pop up along the way. No stone will be left unturned.
You will get lifetime access to our comprehensive training program. Think actionable lessons, meal plans, worksheets & resources to support you step by step. Knowledge is power, and we’re here to provide you with it all.
FUNCTIONAL NUTRITIONIST & LABS EXPERT
CERTIFIED INTEGRATIVE NUTRITION HOLISTIC HEALTH COACH, YOGA & MEDITATION TEACHER
BOARD-CERTIFIED CLINICAL NUTRITION SPECIALIST
I'm your main point of contact. I’ll be with you every step of the way….Don’t worry, by the end of our first call, we’ll be talking about things 💩 and you’ll feel like we’ve known each other for years! (Or so my clients tell me)
Miranda, MS CNS CDN, is a Certified Nutrition Specialist with a MS degree in Human Nutrition from and a board certification from the American Nutrition Association.
Her own health journey began with serious digestive challenges for several years prior to discovering the power of nutrition. Miranda embarked on a 2.5-year long masters degree program and completed over 1,000 hours of clinical practice to become a board-certified nutritionist.
Karen has a Master of Science in Human Nutrition from the University of Bridgeport and is a board-certified Clinical Nutrition Specialist.
She is a Certified Practitioner by the Institute for Functional Medicine and completed an intensive residency program in Functional Nutrition with Dr. Kara Fitzgerald.
She embraces a WHOLE body, root-cause approach but recognizes the need to simplify all that complexity into understandable and actionable steps. She uses functional assessments and personalized nutrition and lifestyle recommendations focusing on salient, clinically proven strategies.
No - they’re not, we need to find out what we’re dealing with first based on your lab test and then suggest from there - please allow up to $200 per month for supplements.
Tia’s team will be in touch to arrange shipping your lab kit to you. Your onboarding portal will have all the details you need in there. Results will take about 2 - 3 weeks, then the coaching program commences.
No, but Tia is available to answer all your questions in the slack group. If you'd like 1:1 time with Tia, our 1:1 program could be a good fit for you
This totally depends on you, we all heal at different paces. Gut healing is a marathon, not a sprint. Patience is key.